Original HER well-wisher // Owner // Certified Personal Trainer // Certified small group Trainer // Certified special population Trainer // Certified in Pre-post natal, precision nutrition, TRX, youth fitness.

Relationships are a part of your fitness and wellness journey. These relationships make a difference in your success. Relationships with self, family, negative food patterns, accountability partners or tactics. Prioritizing these relationships with realistic and meaningful communication as well as choices that support your goals will help you define your success.

I love to toast with wine, even more with tequila. A few of my favorite things are strong women, the ocean, my Sunny dog, my husband, the kid, he’s 10. My happy places are the studios, my house, and a good patio with great friends.

We are HER well-wisher, we look forward to welcoming you to the studio and Community.

Certified small group Trainer, certified yoga instructor, certified Personal Trainer, certified TRX trainer.

I spent so many years hating to workout. Starting and stoping. There was always an excuse - not enough time, it hurts, it’s boring. What changed? I learned that strength training can be fun when you have a knowledgeable, supportive and fun trainer. I hope you’ll feel the same way after our first workout together.

A little more about me:

My favorite thing to do is to hangout at home or one the beach with my family and a cocktail.

I love to cook and entertain. Love wine and tequila. I can always recommend a good book. And, when I don’t have an early class, you”ll find me on the beach with my dog, Tuco.

Certified small group Trainer.

I’ll eat tacos or nachos with you any day. I work with kids who have speech & language delays and disabilities. I run on very little sleep. My family rules my world…in the best way. I never thought I’d be teaching exercise classes, yet here I am, ready to inspire and motivate you!