Testimonials
Transforming Lives: Hear What Our Community Says About Health, Fitness & Wellness
Rebecca / Mainline, PA
Mom of 3 boys, professional health care provider and a Personal Training & Executive Balance Coaching Client shares her experience…
“My journey with Melissa began in the walker line at school. She has a calm demeanor but gives off an aura of strength. I felt like I needed to get to know her. I asked her where she was headed in her workout gear. I’m so glad I did.Training and balance coaching with Melissa has helped me see that I am capable of achieving more out of life. Initially I had the simple goal of getting back into shape after a back injury. As I worked out with Melissa, I quickly started to regain the confidence that I could work out without back pain and progress towards my fitness goals. With each workout, I felt better and better.As I improved physically, Melissa helped me understand and appreciate the importance of balance. My back pain combined with the stresses of raising 3 young boys had created imbalance. It changed my thought process and my attitude about myself. It was holding me back. Melissa’s well-wisher philosophy helped me see this and gave me the tools and skills to rediscover my strength and achieve balance. During my sessions with Melissa, I felt safe with her guidance in fitness as well how to help take steps towards empowering change. This transition evolved seamlessly. Thanks to Melissa, I now start my day with a positive attitude and a feeling that I can accomplish my goals. If things get out of hand, I have the tools to get back to basics. I can’t say enough about how Melissa has helped me improve my life.”
Rebecca, and Nancy two beloved clients at our 1 year celebration.
Robin / Mainline PA
Executive Web design, organizer and financial development, mom of 2.
“I was about 6 months from turning 40 and realized I needed to get healthy and strong so I could keep us with my kids (3 and 6 at the time) for the long haul. Additionally, my orthopedic surgeon was telling me knee replacement might be the only way to fix the pain. I've had knee issues since I first tore my ACL skiing in 1996. Melissa has been amazing. I've always been active, but I do not enjoy working out. Honestly, I still don't, but it's a means to end and ultimately it does make me feel better, both mentally and physically. I'm convinced Melissa's emotional IQ is off the charts. She has the ability to connect and hone in your strengths and weaknesses, both physically and mentally to get you where you want to go and further. At 40 I'm stronger and in better shape than I have been my whole life. I even workout when I'm not with Melissa. I still don't enjoy it, but I do it. At my last orthopedic surgeon appointment he said whatever you doing keep doing it. We've paused the lubricating knee injections and cortisone until the pain comes back, which also means no replacement. This winter I was able to ski as hard as I did when I was in my 20s. As an added bonus I look better too. I'm also able to show my kids the importance of being healthy and strong.”
Megan / Mainline, PA
Teacher in Merion school district.
“Mell might just be one of the most genuine people I have ever met! She changed my whole attitude towards working out and mental well-being. And I'm a hard nut to crack! She makes it a priority to get to know you, and I mean- she genuinely wants to connect with every client!! I never liked working, just counted down the minutes until it was over- but not with Mell!!! She made me love working out and with Mell- I got the results I wanted while laughing and bonding. She's my trainer, my friend, my sensei, and my well-wisher. Trust me- you will never regret a class or session with her. In fact- you will be thanking her. What are you waiting for?!?! Drink this Kool-Aid!”
Craig/ Philadelphia, PA
Medical Assistant, Dad of one vibrant young lady.
Absolutely the best. Whether you've been working out for years, just looking to start a healthier lifestyle, or trying to get over one of those horrible plateaus, Mell can tailor any workout to push, challenge and most importantly get you results.
I've had the privilege to work with Mel in her studio and virtually online.
Mell is incredibly knowledgeable when it comes to movements and form. She is also always able to provide a safer alternative for a specific exercise.
Highly recommend!
(I wrote this nice review not just because it's the truth, but in hopes that she will read this and take it easy on me and our next session)
Anne / Mainline, PA
Executive Professional Coach, Mom of 2.
“Nobody I trust more to strengthen my body and help heal my chronic pain. After three years, Mell is still pushing me to new places of physical health and wellness, and I don't see us stopping anytime soon! In addition to her expertise as a trainer, Mell is super intuitive with not only somatic patterns but also the emotional journey that is often overlooked in fitness. Although my body has been transformed through our work together, it was my spirit that needed the most attention and I don't know that anyone but Mell could have gotten me through it. With covid, she immediately adjusted her schedule and remains so creative in her programming so we never missed a beat. I owe so much to Mell! The absolute best.”
MAX -Margate, NJ
“I couldn’t even perform a plank when I walked into my first class at HWW! I had an Achilles tear that I was concerned about making worse. Mell took charge of me!! Through her kind mannerism and expertise I am stronger and better!! I’ve made fabulous relationships along the way and every instructor is fabulous!!! I’ll continue to challenge myself every moment there with each new instructor and class. HWW is the best way to work out!”
